The Happiness Habit: What Science Says About Living Longer
Every night, resident Jayne Epperson writes a list of what she wants to do the next day. So when she wakes up, the day already has direction and won’t turn into what she calls a “dead day.” It’s a simple, positive, healthy habit that science backs up: How you think about tomorrow shapes how well…
Admin-LincolnAugust 26, 2026









